Foundation Breath Guide
A complete introduction to conscious breathing with twelve guided sessions, printable cue cards, and a four-week practice calendar. Ideal for beginners seeking mental clarity.
NZD $49.00
Enquire Now
Clarity Rhythm Workbook
An interactive workbook pairing breath patterns with journaling exercises. Features box breathing, resonance breathing, and paced nasal techniques for sustained focus.
NZD $72.00
Enquire Now
Deep Rest Audio Series
Eight professionally recorded audio sessions ranging from five to twenty minutes. Designed for evening wind-down and midday reset, with ambient soundscapes recorded in New Zealand.
NZD $95.00
Enquire Now